Change
Not long time ago I was at the table, having dinner with my family in Barcelona. My uncle, a youthful sixty-five year old man, responded to my call for “change in the world” with a “you can’t change people, you may change yourself, and from there people may change, but you can’t change people”. This same thing was said many decades ago by a wise man who changed and keeps changing the world.
Be the change you want to see in the world – Mahatma Ghandi
Change is in ourselves. All starts with an exercise of self-awareness, a self-realisation of our immense possibilities and, yes, our boundaries. From there we can “establish new behavior patterns” to “form habits”. Slowly, gradually we change ourselves. This was reminded to me just a couple of days ago. This is the only real and durable change. People around us will then start to realize their own potential, their own boundaries by seeing our own change. This is a long process, in which patience is important. It is a process not free of pain and suffering on the way, but the rewards are far greater…
Through constant familiarity, we can definitely establish new behavior patterns, using our tendency to form habits to our advantage. If we make a steady effort, I think we can overcome any form of negative conditioning and make positive changes in our lives. But we need to remember that genuine change doesn’t happen overnight. – Dalai Lama


