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<channel>
	<title>@ribo &#187; Log</title>
	<atom:link href="http://www.aribo.eu/topics/log/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.aribo.eu</link>
	<description>Liberating spaces</description>
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			<item>
		<title>Jazz, Bossa Nova and Videotapes</title>
		<link>http://www.aribo.eu/2010/06/jazz-bossa-nova-and-videotapes/</link>
		<comments>http://www.aribo.eu/2010/06/jazz-bossa-nova-and-videotapes/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 09:22:27 +0000</pubDate>
		<dc:creator>Alejandro</dc:creator>
				<category><![CDATA[Log]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Bossa]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[jazz]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[Paris]]></category>

		<guid isPermaLink="false">http://www.aribo.eu/?p=4943</guid>
		<description><![CDATA[
What a great night I had yesterday. After having dinner with a friend and his girldfriend in a fantastic vegetarian restaurant in Paris called Le Potagere du Marais, I was walking back to my friend&#8217;s flat alone, for he had left to walk her girlfriend home. Since it was too early for me to go [...]]]></description>
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<p>What a great night I had yesterday. After having dinner with a friend and his girldfriend in a fantastic vegetarian restaurant in Paris called <a href="http://www.happycow.net/reviews.php?id=4106">Le Potagere du Marais</a>, I was walking back to my friend&#8217;s flat alone, for he had left to walk her girlfriend home. Since it was too early for me to go home (11.45 pm), I decided to wander around my favourite Parisian neighbourhood, Le Marais. </p>
<p><span id="more-4943"></span></p>
<p>My wandering was aimless and relaxed, until on Rue de Rivoli I passed in front a Jazz cave, <a href="http://38riv.com/">38 Riv</a>. The posters outside attracted my attention, the fact that there was nobody at the entrance, only a sign indicating &#8220;entrée libre&#8221; gave me way to go all the way down (two floors) a spiral staircase to a real cave where a jazz orchestra was playing and many people were entranced by the music. What a great feeling I had! While going down the stairs, I could hear the music closer and closer. The saxophone, the piano, the drums&#8230;I had said to my friend I&#8217;ll be in an hour in the flat, but this was an experience impossible to leave. I sent him a text to join me in 38 Riv. We stayed there until 2.30! Nearly at the end, a Brazilian who was in the audience jumped into the stage to play a beautiful bossa nova song. Now, let the videos I recorded speak&#8230;</p>
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<object width="100%" height="344"><param name="movie" value="http://www.youtube.com/v/cy0ua2bbCa8&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/cy0ua2bbCa8&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="100%" height="344"></embed></object></p>
<p><object width="100%" height="344"><param name="movie" value="http://www.youtube.com/v/rnetLx_YAFI&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/rnetLx_YAFI&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="100%" height="344"></embed></object></p>
<div class="audiotext">And the bossa nova singer in two parts&#8230;</div>
<p><object width="100%" height="344"><param name="movie" value="http://www.youtube.com/v/z6-3E3sD-tM&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/z6-3E3sD-tM&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="100%" height="344"></embed></object></p>
<p><object width="100%" height="344"><param name="movie" value="http://www.youtube.com/v/fiLL9vye254&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/fiLL9vye254&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="100%" height="344"></embed></object></p>
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		<item>
		<title>L&#8217;avventura</title>
		<link>http://www.aribo.eu/2010/04/lavventura/</link>
		<comments>http://www.aribo.eu/2010/04/lavventura/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 22:17:38 +0000</pubDate>
		<dc:creator>Alejandro</dc:creator>
				<category><![CDATA[Creative Life]]></category>
		<category><![CDATA[Log]]></category>
		<category><![CDATA[Antonioni]]></category>
		<category><![CDATA[BFI]]></category>
		<category><![CDATA[movies]]></category>

		<guid isPermaLink="false">http://www.aribo.eu/?p=3120</guid>
		<description><![CDATA[Tonight, I went to the BFI (British Film Institute) to watch Antonioni&#8217;s L&#8217;Avventura. I really liked it. It is about a man and a woman who  start a relationship after the woman who is his lover and her friend suddenly disappears in a boat trip in the Isole Eolie, next to Sicilia. The emotions [...]]]></description>
			<content:encoded><![CDATA[<p>Tonight, I went to the BFI (British Film Institute) to watch Antonioni&#8217;s <a href="http://www.imdb.com/title/tt0053619/">L&#8217;Avventura</a>. I really liked it. It is about a man and a woman who  start a relationship after the woman who is his lover and her friend suddenly disappears in a boat trip in the Isole Eolie, next to Sicilia. The emotions of loss, fake love, convenience, indifference are present together with the permanent questioning and doubts of the human being about his/her emotions. I am happy I went tonight to the movies.</p>
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		<item>
		<title>New beginning</title>
		<link>http://www.aribo.eu/2010/04/new-beginning-2/</link>
		<comments>http://www.aribo.eu/2010/04/new-beginning-2/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 11:44:27 +0000</pubDate>
		<dc:creator>Alejandro</dc:creator>
				<category><![CDATA[Log]]></category>
		<category><![CDATA[beginning]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://www.aribo.eu/?p=2996</guid>
		<description><![CDATA[There is never a new beginning, but a series of transformations of your own self.
Nada de lo que pasa ocurre sin razón. A veces ésta hay que buscarla no en el pasado, pero en el futuro. En esos momentos necesitamos ser pacientes. Tenemos que esperar a que lo que venga nos dé el significado de [...]]]></description>
			<content:encoded><![CDATA[<p>There is never a new beginning, but a series of transformations of your own self.</p>
<p>Nada de lo que pasa ocurre sin razón. A veces ésta hay que buscarla no en el pasado, pero en el futuro. En esos momentos necesitamos ser pacientes. Tenemos que esperar a que lo que venga nos dé el significado de lo que se ha ido.</p>
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		<item>
		<title>a bright light?</title>
		<link>http://www.aribo.eu/2010/04/a-bright-light/</link>
		<comments>http://www.aribo.eu/2010/04/a-bright-light/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 21:43:06 +0000</pubDate>
		<dc:creator>Alejandro</dc:creator>
				<category><![CDATA[Log]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://www.aribo.eu/?p=2944</guid>
		<description><![CDATA[I see a bright light coming to me&#8230;I cannot be sure it is there&#8230;but it is beautiful
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]]></description>
			<content:encoded><![CDATA[<p>I see a bright light coming to me&#8230;I cannot be sure it is there&#8230;but it is beautiful</p>
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		<title>Letting emotions flow</title>
		<link>http://www.aribo.eu/2010/04/letting-emotions-flow-2/</link>
		<comments>http://www.aribo.eu/2010/04/letting-emotions-flow-2/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 09:42:08 +0000</pubDate>
		<dc:creator>Alejandro</dc:creator>
				<category><![CDATA[Log]]></category>

		<guid isPermaLink="false">http://www.aribo.eu/?p=2861</guid>
		<description><![CDATA[Not so long ago, in October 2009, I wrote on one of my personal notebooks the following:
I need to control my tendency to feel instead of thinking. Feeling is much more unstable. Patience, consistency and perseverance are virtues to realize one&#8217;s dreams. These are only possible with discipline.
How wrong I was! My anxiety and internal [...]]]></description>
			<content:encoded><![CDATA[<p>Not so long ago, in October 2009, I wrote on one of my personal notebooks the following:</p>
<blockquote><p>I need to control my tendency to feel instead of thinking. Feeling is much more unstable. Patience, consistency and perseverance are virtues to realize one&#8217;s dreams. These are only possible with discipline.</p></blockquote>
<p>How wrong I was! My anxiety and internal tension didn&#8217;t come because I was feeling too much, it was because I was not letting my emotions flow. I was repressing them under a layer of rationality and analytical logic, which invaded every aspect of my life, more and more since my adolescence. And at the period when I wrote that note it was becoming even more persistent, as its contents shows. Hindering the natural flow of my emotions meant that they accumulated until they exploded in sudden bursts for any little thing in a fight against the world. This made me extremely anxious and unhappy. This made unhappy the person who was closest to me. I hope I could mend it.</p>
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		<title>Human nature is full of surprises</title>
		<link>http://www.aribo.eu/2010/04/human-nature-is-full-of-surprises/</link>
		<comments>http://www.aribo.eu/2010/04/human-nature-is-full-of-surprises/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 15:09:56 +0000</pubDate>
		<dc:creator>Alejandro</dc:creator>
				<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Log]]></category>
		<category><![CDATA[humanity]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://www.aribo.eu/?p=2795</guid>
		<description><![CDATA[Yesterday, I got an email from a person I have never met. I had only crossed a couple of tweets with him. In that email he was telling me that he saw my posts about my sorrow. He was offering his support, a conversation and a coffee. This email was a total surprise, a wonderful [...]]]></description>
			<content:encoded><![CDATA[<p>Yesterday, I got an email from a person I have never met. I had only crossed a couple of tweets with him. In that email he was telling me that he saw my posts about my sorrow. He was offering his support, a conversation and a coffee. This email was a total surprise, a wonderful surprise. It could not come in a better moment. I was completely down and depressed, and his generous act has helped me to slowly start getting out. This person was Johnnie Moore (<a href="http://twitter.com/johnniemoore">@johnniemoore</a>).</p>
<p>We had breakfast today at Paul in Covent Garden. I didn&#8217;t propose the place, he did. I mention it because this was our favourite place where we used to have breakfast together on Sundays when she was in London. A curious coincidence. The conversation between us flowed like a torrent. He is a very interesting and entertaining guy to talk with. It made my day. But it doesn&#8217;t end here. At 11 am, Anne McCrossan (<a href="http://twitter.com/annemcx">@annemcx</a>) came to Paul to meet Johnnie. And there we were, three people sharing a London morning with warm tea, coffee and some pastries. The conversation became a huge river of ideas between us. I couldn&#8217;t wish for better company, really. Thanks to both of you. What a treat! </p>
<p>While having our last drinks (this time at the BFI bar in Southbank, after a lovely walk from Covent Garden), I got another little surprise. I got a Facebook message on my iPhone. It was Rogelio Queijeiro (<a href="http://twitter.com/chicho_malbixo">@chicho_malbixo</a>) saying that he had seen my posts, and offering his support, though I have never met him. This means a lot to me. Thank you.</p>
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		<title>If you want to go fast, walk alone. If you want to go far, walk together.</title>
		<link>http://www.aribo.eu/2010/04/if-you-want-to-go-fast-walk-alone-if-you-want-to-go-far-walk-together/</link>
		<comments>http://www.aribo.eu/2010/04/if-you-want-to-go-fast-walk-alone-if-you-want-to-go-far-walk-together/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 18:46:11 +0000</pubDate>
		<dc:creator>Alejandro</dc:creator>
				<category><![CDATA[Log]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://www.aribo.eu/?p=2790</guid>
		<description><![CDATA[I should have learned this wisdom time ago. Someone who was close to me, suffered my confusion. Sorry.
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]]></description>
			<content:encoded><![CDATA[<p>I should have learned this wisdom time ago. Someone who was close to me, suffered my confusion. Sorry.</p>
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		<title>Little things that make life worth living</title>
		<link>http://www.aribo.eu/2010/03/little-things-that-make-life-worth-living/</link>
		<comments>http://www.aribo.eu/2010/03/little-things-that-make-life-worth-living/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 21:18:18 +0000</pubDate>
		<dc:creator>Alejandro</dc:creator>
				<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Log]]></category>
		<category><![CDATA[carpe_diem]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[the_moment]]></category>

		<guid isPermaLink="false">http://www.aribo.eu/?p=2745</guid>
		<description><![CDATA[Everyday breakfast with the person you love, watching a movie in her company, a walk in the park, a night in the theatre, dancing a song feeling the body of your partner, a conversation sharing warm coffee, laying down in a roof terrace in a sunny day, staring at a picture in an art museum&#8230;life [...]]]></description>
			<content:encoded><![CDATA[<p>Everyday breakfast with the person you love, watching a movie in her company, a walk in the park, a night in the theatre, dancing a song feeling the body of your partner, a conversation sharing warm coffee, laying down in a roof terrace in a sunny day, staring at a picture in an art museum&#8230;life is full of these little things that we often do not appreciate enough. They are what keeps you alive. Without them life will not be worth living. Their emotional content is such that they do give us the force to keep going even in the worst moments of our life. Our society do not appreciate these little things enough. We do prefer to buy a big plasma TV, stare at it hours and hours instead of experiencing them. And then we are surprised that depression and violence are rampant. Our problem is not material, it is not because we don&#8217;t have enough things. Our problem is emotional. We do not know how to live the moment. <a href="http://en.wikipedia.org/wiki/Carpe_diem">Carpe Diem</a>, now I know what it means.</p>
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		<title>In London</title>
		<link>http://www.aribo.eu/2010/03/in-london/</link>
		<comments>http://www.aribo.eu/2010/03/in-london/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 04:39:35 +0000</pubDate>
		<dc:creator>Alejandro</dc:creator>
				<category><![CDATA[Log]]></category>
		<category><![CDATA[airport]]></category>
		<category><![CDATA[Barcelona]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[London]]></category>

		<guid isPermaLink="false">http://www.aribo.eu/?p=2730</guid>
		<description><![CDATA[I&#8217;ve just arrived from Barcelona to London. My easyJet flight was 3 hours late! It took off from the old terminal of Barcelona airport. It was a very sad experience. It is completely empty. Very few flights take off now from there, most of the shops are closed, very few people are using it. For [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve just arrived from Barcelona to London. My easyJet flight was 3 hours late! It took off from the old terminal of Barcelona airport. It was a very sad experience. It is completely empty. Very few flights take off now from there, most of the shops are closed, very few people are using it. For me it was even sadder, because I used it many times with the person that shared my life for eight years. Our relationship is gone, I miss her and the darkness of the terminal alleys remind me of the sorrow of my soul.</p>
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		<title>Sunny Sunday</title>
		<link>http://www.aribo.eu/2010/03/sunny-sunday/</link>
		<comments>http://www.aribo.eu/2010/03/sunny-sunday/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 15:33:05 +0000</pubDate>
		<dc:creator>Alejandro</dc:creator>
				<category><![CDATA[Log]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[moments]]></category>

		<guid isPermaLink="false">http://www.aribo.eu/?p=2712</guid>
		<description><![CDATA[Fantastic sunny day here in Barcelona. After lunch, I went to have a tea with my uncle. We had a great time for a bit more than an hour in a sunny terrace in Via Augusta Barcelona. It is these little moments that I was not appreciating in the past, which can make your life [...]]]></description>
			<content:encoded><![CDATA[<p>Fantastic sunny day here in Barcelona. After lunch, I went to have a tea with my uncle. We had a great time for a bit more than an hour in a sunny terrace in Via Augusta Barcelona. It is these little moments that I was not appreciating in the past, which can make your life great.
</p>
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